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Strategies for Healing

  • Writer: Amelia Domeier
    Amelia Domeier
  • Dec 9, 2022
  • 1 min read

  • Take time to grieve. ...

  • Find a new source of joy. ...

  • Make a list of what you like about yourself. ...

  • Acknowledge thoughts about your former partner. ...

  • Express your needs to others. ...

  • Turn your attention toward others. ...

  • Allow emotions to flow. ...

  • Find relief in exercise and movement.....

I have been busy with completing the above list of ways to heal! #MurderDonna #TraumaDumping #Heartbreak


 
 
 

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4 Comments

Ellery Anderson
Ellery Anderson
Dec 09, 2022

Good luck on your healing journey, I know you can get through this 💕

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Nyssa Espoir
Nyssa Espoir
Dec 12, 2022
Replying to

❤️ Your support is much appreciated!

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iameggle
Dec 09, 2022

Aww, this is a gorgeous way to heal your heartbreak! Will definitely be tweeting #MurderDonna!

Feel better soon! 💕

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Nyssa Espoir
Nyssa Espoir
Dec 09, 2022
Replying to

Thank you so much for the support during this difficult time!

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